Thursdays, 18:30 – 19:30
The Hub, Lordship Recreation Ground
Off Higham Road
Tottenham, N17 6NU
A slow flow moving meditation class rooted in Hatha Raja yoga, will leave you balanced and connected. Move with the breath to find inner calm and relief from stress.
With a strong focus on core strength, alignment and flexibility, Amenda’s hands-on nurturing approach will support you to get the most out of your session regardless of your age or level of fitness. Come and experience for yourself.
Slow Flow
Thursdays, 18:30 – 19:30
Lordship Hub, Lordship Rec
Off Higham Road
Tottenham, N17 6NU
A slow flow, moving meditation class rooted in Hatha Raja yoga, will leave you feeling balanced and connected. Move with the breath to find inner calm and relief from stress.
With a strong focus on core strength, alignment and flexibility, Amenda’s hands-on nurturing approach will support you to get the most out of your session regardless of your age or level of fitness. Come and experience for yourself.
Please complete the booking form to secure your place and make payment. Check your inbox, other and junk folders for your booking confirmation. If you do not receive a confirmation from Yogamenda, please email yogamenda@gmail.com.